Nourish & Grow Nutrition Workbook

🥕 Nourish & Grow: Vitamins, Minerals & the Science of Nutrients is a colorful 51-page printable nutrition and food science workbook for kids, designed for Pre-K through Grade 4. It combines simple science explanations, human biology, whole-food learning, hands-on activities, math, reading, drawing, sorting, and review pages in one complete printable unit. 🌱 WHAT’S INCLUDED: • 51 printable pages • 26 illustrated science discovery lessons • 19 engaging activity and review pages • 3 frameable educational wall posters • Printable Nutrition Explorer certificate • Food Science at Home parent guide 🍎 KIDS WILL EXPLORE: • Macronutrients and micronutrients • Carbohydrates, protein and healthy fats • Water and hydration • Dietary fiber • Vitamins A, B-complex, C, D, E and K • Calcium, magnesium, potassium, iron and zinc • Iodine and selenium • Phytonutrients and colorful plant foods • The gut microbiome • How plants absorb minerals from soil • Human body systems and how nutrients support them • Hunger, fullness and the five senses ✏️ ACTIVITIES INCLUDE: Counting, matching, tracing, sorting, symmetry drawing, plant labeling, addition, true-or-false questions, sequencing, graph reading, food journey activities, a simple kitchen STEM experiment, a 7-day rainbow food tracker, snack design, math story problems, outlier activities and a final nutrition review. 🧪 PERFECT FOR: 🏡 Homeschool science 📚 Classroom learning 🌿 Nutrition unit studies 🧠 Human body lessons 🍓 Healthy eating activities ✏️ Morning work and independent practice 🎨 Visual and hands-on learners 💡 The workbook uses bright, child-friendly illustrations and real food examples to make nutrition science easier to understand and more engaging. 📥 DIGITAL PRODUCT This is a printable digital workbook. No physical item will be shipped.